I offer private training for women of all ages, sizes, and fitness levels. No experience necessary, (we all have to start somewhere).
Strength & Flexibilty
I am a Master Trainer for the Pole Fitness Alliance/PoleMoves Instructor Course and I can help you become a pole fitness instructor. We can train online or privately.
*You must have pole experience and meet the minimum requirements.
*Visit www.PoleMoves.com for more info.
Are you planning a special event or special night?
Are you training for a competition or performance?
Celebrating a birthday?
There are many reasons to book a private lesson, and I will customize your lesson to fit your needs.
I introduced pole & aerial fitness to the Eastern Shore in 2007, and I am proud of it! As the only instructor on the shore, I have been empowering local ladies and vacationers ever since.
It is an incredible mind and body workout that will make you feel so powerful. Average, everyday women of all professions, ages, sizes and fitness levels have fallen in love with my unique and alternative approach to fitness.
At 40 ;-) something, I am a wife, mother of two, an Ocean City native, and a Salisbury University alumni (BS Nursing/Respiratory Therapy). Although I have always been into fitness, it was after having my kids that I discovered and fell in love with pole & aerial fitness. The mind and body benefits were incredible! I left my critical care nursing position and opened my own fitness studio. My many years in health & fitness has given me a great understanding of technique, body positioning, and safety, and I am passionate about teaching this unique fitness format. I love working with other women, watching them build strength, gain confidence, and feel beautiful inside and out!